Brush your teeth before going to bed
It’s difficult initially because you can not see the immediate benefits, and that is the reason some people quit after a week or two.
10 minute workout
Quit your browser before going to sleep
Talk to the people who you care about
Travel a lot
Visit book stores
If you intend to buy any of them, buy only one book at a time. Buying more than that decreases value of each one of them and you may end up reading none of them.
Do something for your parents
My father doesn’t have much knowledge about cell phones and wanted to store some songs on his phone. He just mentioned once about it in a conversation. I first realised that it was a small thing But now I can see that how much that makes him happy. Everyday when he goes to bed, he listens to them.
Get drunk once in a while
You definitely need this.
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